Meghan and Ellie from Ellie Loves (https://www.ellieloves.com) warmly welcome you to a blissful workshop and invite you to drop deeper into your body and connect with your true essence through Breathwork and Qoya movement practice.

Please join Meghan and Ellie for a transformational Qoya class and Breathwork Session held in the spectacular Surrey Hills landscape provided by TreeSpace.

Meghan and Ellie will co-teach an extended Qoya class, followed by Ellie leading us through breath meditation. 

Qoya is a movement practice, based on the idea that through movement we remember our essence. You'll begin by setting an intention and will be invited to switch off the mind and drop into your body through dance, yoga and sensual movement.  Your body becomes a portal for your truth, creating space to explore your feelings and emotions as your movement illuminates the way.

Breathwork is a beautiful active meditation, aligning your body and its energy.  As you drop deeper into your natural rhythm, you'll find deep relaxation, creating space for insight and healing. This blissful state opens up meridians and channels in the body, allowing you to access your wisdom and truth through your body - it is a magical yet powerful experience and the benefits reach far beyond the practice.

As Ellie guides us through the breath, you gently awaken your energy, clearing stuckness and negative self-beliefs. Gently illuminating your purpose and who you really are. It is truly unlike anything you will have ever experienced before. This unique style of meditation is an opportunity to explore your relationship to your breath and how to use Breathwork to shift, heal and transform.

No experience needed. All materials provided.

Space for 6 women. £45 Investment.

To book your place, please email hello@meghanfield.com to arrange transfer of a £20 deposit.