Feeling your way into 2023

Please join me for a Qoya workshop where we explore a gentle emergence into the new year. This is an opportunity to tenderly turn inwards, remembering who you are and how you want to feel as you move forward into 2023. Together we will experience an extended somatic meditation, followed by a writing ritual (using my Feelings Compass exercise) and then an embodied movement practice.

The workshop is £20 via PayPal (meghanefield@gmail.com) or bank transfer.

I would love to dance with you as move through the turning of the wheel of the calendar year.